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Falafel from scratch (Mediterranean
chickpea patties)
| I'll tell you what you can
put there :
|
Click to enlarge

Most people don't bother to make falafel from scratch, but the taste
is sooo much better! This recipe serves 4-5 people (about 20
balls). |
I'll tell you what you can do
:
While
falafel
is quick to make by buying the
mix (see my recipe) from your local
supermarket, a fresh falafel is a whole lot better. It's
also healthier because it contains fresh vegetables and
a lot less salt than the mix.
This is an authentic Israeli falafel recipe. Enjoy!
First, soak the chickpeas (aka garbanzo
beans) in plenty of water overnight. If you haven't got
the time, use canned chickpeas (for this recipe one 15-oz
can, drained, should do). In a food processor, finely chop
the onions, garlic, parsley and cilantro. If your food
processor is large, you can then add the chickpeas as
well. Otherwise, mash the chickpeas up in a large bowl
and then throw in the onion/herb mixture. Add your spices:
about 2 teaspoons of cumin, 1 teaspoon of salt, and 1 teaspoon
of coriander. I like to throw in a little hot pepper too
when my wife isn't looking! Finally, mix in the flour and
baking powder, which will make the mix into more of a dough.
Cover and place in the refrigerator for at least 2 hours.
Click to enlarge

After waiting patiently for at least
two hours (it's important!), remove the falafel mix from
the refrigerator. In a large pot, heat up vegetable oil
for frying, careful not to let it smoke too much. To form
the falafel balls, I use two spoons and gently slip them
into the oil one by one. It takes just a couple of minutes
to deep fry each side. Remove onto some paper towels.
When
you're done eat your falafel with some homemade
hummus or
with tahini sauce. And why not? Pepperocinis and pickles
too!
|
Falafel
Tip
The most common problem people encounter when cooking falafel is
that the mixture falls apart as soon as it hits the hot oil.
This happens if you don't leave the mixture to sit covered
in the refrigerator for at least 2 hours prior to frying.
Also, your pot and oil must get very hot (but not smoking
of course). Your patience in these two aspects is rewarded
with falafel that is sooo good!
Cick here for a falafel from the box tune-up!
|
Best of luck, Moti
Stumble It!
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New! Write a comment about this recipe:
Max writes:
(30 Jan 2012, 18:12)
Dear Moti,
PS I followed a recipe for Greek pita, and the dough was so beautiful, and
rose so well, that I made both the pita and one of the most delicious
loaves of bread ever. Who knew? (And there is no salt in the bread).
Max writes:
(30 Jan 2012, 17:57)
Dear Moti,
Perhaps all chickpeas should come with a link to your website, with the
caveat that one should look at it before starting to make falfel. It would
save a lot of grief.
Oddly enough, none of the many recipes I have for falfel advised as you
have done, hence the 'soup'.
Well, the falafel, even though falafel soup, tastes delicious, and there is
no question that it will become a regular meal. Thank you.
Linda writes:
(07 Dec 2011, 23:08)
Dear Moti,
Your falafel recipe turned out fabulously. Yes, so-oooo much better than
store bought. I've made it 3 times now. Thank you for sharing it.
Linda
Megan writes:
(24 Nov 2011, 18:49)
Dear Moti,
delicious and easy. I soaked for just 8 hours, microwaved for 7 mins and
then cheated with the chilling : 1/2 hr in freezer and then 40 mins in
fridge. Didn't fall apart , just yum
Moti writes:
(05 Sep 2011, 09:13)
Dear Steve,
That's quite an eagle eye you have! I did add some sesame seeds to one
batch I made, hoping for some added flavor. However, it was undetectable
and I left it out of future iterations of my falafel.
Best,
—Moti
Steve writes:
(02 Sep 2011, 11:13)
Dear Moti,
I see sesame seeds in your falafel. Where do they fit into your recipe?
Do simply add them as if they were a spice, to taste?
Nermo writes:
(31 Aug 2011, 14:14)
Dear Moti,
I was wondering if you can make a large amount of mixture and freeze for
when you want to use ? Will it still turn out fine?
Laura writes:
(26 Aug 2011, 01:18)
Dear Moti, I used your recipe and my falafel were great! No falling apart.
Thank you and all the respondents.
AussieCas writes:
(23 Aug 2011, 05:41)
Dear Moti, what a delicious recipe!!! I made it exactly as you say and
refrigerated it for 4 hours, no problem whatsoever with them falling apart.
Perfect little spoon shaped, crispy, super tasty morsels! Thank you!
Jordan writes:
(07 Aug 2011, 22:02)
Dear Moti, I made these tonight and the first batch fell apart. I think I
was impatient with the oil, I let it get a bit hotter and everything turned
out fine!
Molly writes:
(19 Jul 2011, 14:12)
Dear Moti,
Great recipe, thank you! I actually soak, then sprout my chick peas. Then I
use a pressure cooker for a few minutes to cook them. Also the sauce I like
is done in the food processor and includes: tahini, lemon, garlic, plain
yogurt, mayonnaise, a little honey, and sometimes fresh parsley and/or
cilantro. I use the yogurt to lighten it and the mayo just balances it all
out. I thin with water to desired consistency and use over my falafel and
tabbouleh. Yum!!
Joan writes:
(08 Jul 2011, 06:05)
Dear Moti,
The felafel were fantastic. To answer some of the problems: after soaking
chickpeas for over 24 hrs they were still unmashable. I placed them and the
water in a pot, brought to a boil, shut off heat and covered for about 1
hour. They were mashable yet not mushy. My mixture came out a beautiful
dough like and held together even prior to chilling.
After chilling, I briefly dusted in some cumin flavored flour and deep
fried them. They did not fall apart.!
Thank you for the wonderful recipe.
Zisgushbess writes:
(05 Jul 2011, 13:27)
que nous ferions sans votre très bonne idée
Ash writes:
(05 Jun 2011, 11:05)
Dear Moti, You are the best! I added some jalapenos to it and it was
AMAZING!
Rose writes:
(28 May 2011, 12:38)
Dear Moti, One way to tell if the garbanzo beans are fully soaked is to cut
one down the center; if the color is even, without a chalky center, then it
is fully soaked.
Vanessa writes:
(11 May 2011, 08:23)
Dear Moti,
Good to know! I live in Taiwan, so I guess it's easy to see why the
chickpeas would be older...what a pity
Thanks for your advice and I'll try out a few different methods and see how
it goes.
All the best!
Moti writes:
(09 May 2011, 09:03)
Dear Vanessa,
I'm sorry you had a bad experience. It sounds like you are buying very old
chickpeas! If you can't get fresher ones (Middle Eastern markets are
usually best since people area actually buying chickpeas there) than use
the can. Obviously you can cook them as well if they aren't soft enough,
but if soaking them overnight wasn't successful I wouldn't even use those
old chickpeas.
Best,
Moti
Vanessa writes:
(09 May 2011, 08:59)
Dear Moti,
I was dubious about the tenderness of chickpeas soaked overnight, and was
proven right today when I did a test batch. My chickpeas were soaked a
good long while longer than just overnight, but were totally unmashable. I
even took a mallet to them in frustration! Bits of chickpea all over the
place was no fun. I don't have a food processor. Tried them in the
blender but they just got swept to the sides without much blending going
on. I really want to try your recipe, but I think I'm going to have to
pre-cook those pesky chickpeas.
eema writes:
(11 Apr 2011, 07:43)
Dear Moti,
Toda!!!! A million times. What a delicious recipe. My daughter loves
it.
Absolutely amazing.
aytac writes:
(27 Mar 2011, 11:42)
Dear Moti,
I will try this recipe tonight. I was just curious, after soaking do you
take out the skin/pod of the chickpeas?
Thanks in advance
KeltAnnelptet writes:
(19 Mar 2011, 12:27)
интим
знакомства
с
петербурге
Haider writes:
(05 Mar 2011, 21:17)
Dear Moti,
You made my night! I lived in Iraq as a kid and on the way home from
school we'd pass by a falafel stand and it was amazing back then. They'd
drizzle the pita sandwich with puree'd pickled mango.
As an adult living in the US, I've tried many times to make homemade
falafel which all resulted in failure... until now! Thank you! They
stayed together in the oil, and taste amazing. And I still get amba from
local international markets, so all is good!
Tommy writes:
(26 Feb 2011, 13:58)
Oops, here's that link without the double http tag:
verdantsf.blogspot.com/2011/02/shabbat-falafel.html
Tommy writes:
(26 Feb 2011, 13:56)
Thank you for the awesome recipe, Moti! One of the hosts of the party I
made this for is sensitive to wheat, so I left it out. Letting the mixture
rest in the refrigerator is a fantastic tip! It really helped keep the
falafel together even without a binding agent. Here are some pictures:
http://http://verdantsf.blogspot.com/2011/02/shabbat-falafel.html
Blanche writes:
(04 Feb 2011, 01:05)
Dear Moti,
What a WONDERFUL recipe! Very fresh and authentic. Thanks so much for
sharing!
Miriam writes:
(23 Jan 2011, 08:17)
Dear Moti,
Thank you for this amazing recipe. They turned out PERFECT. My husband
said they are just as good or better than the falafel we love at a Middle
Eastern place we frequent, what a compliment! Thanks again for this
amazing recipe. (I did adjust just a bit - used 1/2 onion, 1/3 cup parsley
& cilantro. Also I did not refrigerate - no time - but they did not break
down on me!)
lana ranae writes:
(26 Dec 2010, 21:28)
Dear Moti,
i would like to know how to make some Caucasian (no offense) do you know
any?
On the other the falafels were great
Moti writes:
(27 Oct 2010, 11:47)
Dear Karina,
Falafel in the middle east is always great! The red sauce you are talking
about goes by a lot of names, but is always made of crushed red peppers. In
America the closest one is called "Harissa" and usually sold by Moroccans,
but basically any red pepper sauce is great. I actually love Indian and
Mexican hot sauces. As for the mango, my guess is they put on Amba -- an
Indian mango pickle. For those who don't know, it tastes nothing like a
mango but rather of tumeric and other spices. This can also be found in
many international supermarkets. I don't have any recipes for these, but
perhaps it's worth experimenting!
-Moti
Karina writes:
(27 Oct 2010, 08:07)
Dear Moti,
I'm going to attempt your recipe in the near future. I am military and
went to Iraq for a year in 2003 and spent this past year there as well. I
LOVE Falafels, Shwarmas, and everything. The Falafel Guy on base would put
a spicy sauce on the falafel and I have no idea what it was...but it was
good. Sometimes he also put a mango sauce on their. Do you have any
recipes for either of these sauces? He also made the best burgers with
some type of spicy mayonaise! I miss it! :) Thanks so much!
Jasmine writes:
(12 Oct 2010, 11:48)
Dear Moti, I've made falafels using your recipe many times now, it's my
favorite recipe out there. I share it with all my friends. A group of us
get together for a falafel dinner and enjoy every bite. Thank you!
JamaicaMeCrazy writes:
(22 Sep 2010, 17:47)
Dear Moti, This was wonderful. I added a splash of lemon juice to the wet
ingredients and I soaked the beans for 24 hours. I did everything else
just like you said and WOW! So much better than the box & even tastier
than the authentic restaurants I go to. Any suggestions on baking them?
Sue writes:
(06 Sep 2010, 19:42)
Dear Moti,
I used your recipe to make my first batch of falafel tonight - my whole
family LOVED it! Thank you for posting this recipe and making it so easy
and so delicious! :)
Anna writes:
(05 Sep 2010, 00:34)
Dear Moti, Hip Hip Hooray to you. First time a falafel recipe has turned
out for me without crumbling in the oil. Thank you so much for your
recipe. I have beans soaking for another lot to do in the morning. My
daughter just loved them. Falafel is just my favourite.
Liana writes:
(26 Aug 2010, 00:37)
Dear Moti,
Best Falafel ever, first time it's ever turned out without disintegrating
on me. Thanks Moti!!
elizabethslow@hotmail.com writes:
(14 Aug 2010, 20:45)
Another variation..
Anahid writes:
(27 Jul 2010, 08:33)
Dear Moti,
I haven't tried your recipe yet, but my mother used to make it and it was
absolutely delicious. Now, your recipe calls for chickpeas when my mom
only used fava beans (all green inside) Being bought at restaurants I never
liked the recipe with chickpeas. Why do so many places now adays use
chickpeas?
Megan writes:
(29 Jun 2010, 01:41)
Dear Moti, I have made falafel for the first time tonight and they all fell
apart, then I found your website! So I think the flour and the
refrigeration might be my issues... I saw where you mentioned about
activating the gluten... Trouble is that I am gluten intolerant so used
gluten free flour... Any alternative suggestions if the gluten is the 'glu'
that holds them together??? Thanks!! Megan
Ruby writes:
(17 Jun 2010, 10:35)
Dear Moti,
Thank you. The falafel was perfect.
One more question: How long can you keep the falafel mix in the fridge?
thanks
Moti writes:
(17 Jun 2010, 04:10)
Dear Ruby,
Yes, by fresh cumin I mean cumin seeds. Enjoy!
-Moti
Ruby writes:
(10 Jun 2010, 12:56)
Dear Moti,
When you say fresh cumin, you mean cumin seeds, right? Just checking
whether the recipe calls for ground cumin or cumin seeds.
Thanks
getta n writes:
(10 Jun 2010, 07:14)
Dear Moti,
nea!
Marek writes:
(30 May 2010, 15:05)
Dear Moti,
I was about to give up on falafel when my previous attempts disintegrated
into garbanzo soup. Then I found your recipe, which saved the day. Thanks!
evan writes:
(27 May 2010, 15:48)
Dear Moti,
recipe worked great. Maybe a small comment about food processing the
chickpeas. I would up making two batches, one of which I over processed.
It fried okay, but it didn't have quite the right texture.
Me writes:
(13 May 2010, 22:29)
Dear Moti,
Perfect recipe. I did exactly what you said and I got exquisite felafel.
Thanks for sharing your recipe.
Mr. Me
Heather D-H writes:
(10 May 2010, 06:37)
Dear Moti,
This recipe was fantastic and delicious, thanks!
One Less Thing writes:
(27 Apr 2010, 10:01)
Dear Moti,
I have used chick pea flour in place of the regular flour as a binder, adds
more flavor. As far as wet, falling apart, etc, I think using dried
garbonzos, letting them soak at least 8 hours, drained well and pureed with
the other ingredients until pretty smooth works. Using canned garbonzos
just won't work for this, too wet. Going to try freezing since I have a lot
left.
Rachel writes:
(26 Apr 2010, 11:03)
Dear Moti,
So glad you posted the tip on the side. I can't wait to try this recipe.
I'm hoping for better success on my second attempt.
Mary Ann writes:
(14 Mar 2010, 18:20)
Dear Moti, absolutely delicious! the balls disintegrated on me, but I had
softened the chick peas in the microwave and hadn't let the dough sit.
(quite hungry...)
Moti writes:
(25 Feb 2010, 07:55)
Dear Julie,
I've never tried chickpea flour, but honestly I don't see how it would
work. It would be like substituting potato flour to make hash browns. You'd
get something, but it won't be a falafel!
Best of luck,
Moti
Julie writes:
(22 Feb 2010, 08:13)
Dear Moti,
Is it possible to use chickpea flour in place of the dried beans? I am not
sure whether or not I would get the same outcome. Any thoughts? :)
sharmila writes:
(06 Feb 2010, 23:25)
Dear Moti, I am going to try falafel with baking powder today. I have made
earlier it was delicious, may texture will be better with baking powder.
Carissa writes:
(30 Dec 2009, 18:04)
Dear Moti,
THANK YOU! The tips on preventing falafel from falling apart in the oil
saved my dinner! I almost had quite the kitchen disaster on my hands. :-)
Tonight I made fresh pita bread and tahini dressing and then was happily
sticking falafel in the hot oil when BAM! They just disintegrated in the
frying pan. After I had an emotional meltdown I found your recipe here
after a quick google search. I picked myself up off the floor (almost
literally) and returned to the task. I put the falafel in the freezer for
about 30 minutes and then rolled them in flour before putting them in the
hot oil. It worked! They were amazing, perfectly round, golden brown drops
of heaven! My husband enjoyed them almost as much as my drama.
:-) Thanks!
Anj writes:
(21 Mar 2009, 17:38)
Dear Moti,
I have always wanted to attempt a falafel recipe as it is one of my
favorite foods. Yours worked PERFECTLY. I made it for a few of my friends
and everyone loved it. Then I made it again. And then again. It's been a
delicious week. Thanks Moti!
P.S. I put in a lot of hot pepper when no one was looking.
P.P.S. I tried it with and without baking powder. It still worked without
it, but they are fluffier if you add it in. Yummm!
Moti writes:
(17 Mar 2009, 00:44)
Dear Jon,
Yes, the chickpeas shouldn't be cooked (you're going to fry them later of
course!), but they certainly need to be soaked long enough to soften.
Jon writes:
(15 Mar 2009, 19:08)
Dear Moti,
I just want clarification. You do not mention cooking the chickpeas at all
after soaking them, am I to understand that they go into the food processor
raw?
Thanks,
Jon
Moti writes:
(12 Mar 2009, 07:01)
Dear Gene,
If your falafel is falling apart, even after waiting several hours, the
most likely culprit is that they are still too wet. (This is why people add
flour -- flour doesn't help it stay together as much as it helps dry it
out). My suggestions are:
1) Before placing in the fridge, make sure it's pretty dry and drain any
excess liquid
2)Leave it overnight next time
3) Add a bit more flour if it's still too wet.
4) When rolling the balls, play with the dough a bit longer to active the
gluten
Hopefully the combination of these things will help you!
Krista writes:
(12 Mar 2009, 01:15)
Dear Moti,
I make these all of time! When my sister was pregnant I knew she needed
wholesome food and made these constantly! Thank you so much for sharing
your wisdom and recipes with us
Gene writes:
(11 Mar 2009, 06:57)
Dear Moti,
I just tried making falafel for the second time (third, fourth, fifth). Day
one, balls fell apart in the oil. Day two, I found your website and the
comment about letting the balls sit for a while. By this time, they sat for
more than two hours. Tried again and they still fell apart. Day three, I
bought a thermometer to make sure the oil was hot enough. Still fell apart.
I followed a recipe that uses flour instead of baking powder. I used canola
oil which I let reach 350 degrees. I add just a single ball. It starts out
fine, but then when it really gets cooking, it falls apart within 30
seconds. I'm at a loss. I've asked around and no one I know has ever
attempted it. Any suggestions?
Moti writes:
(13 Feb 2009, 05:14)
Dear Renae,
Egg may help to bind the falafel, but it will change the taste and texture
considerably. The true way to make it bind is refrigeration! As for the
pan-fry -- it just won't work, sorry! I've tried. Best of luck! If you
discover something new, be sure to let me know!
Renae writes:
(11 Feb 2009, 03:05)
Dear Moti,
I have never cooked Falafel, and am testing different tips. I have heard
that egg with flour helps the Falafel bind really well. Also, I don't want
to fry them in a lot of oil - maybe just brown a couple minutes on each
side with cooking spray in the pan and/or a little oil, and then bake.
Will you please tell me what you think?
thank you!
gladys writes:
(02 Jan 2009, 11:13)
Dear Moti,
How do you do kubbe adoma? I did it once with beets but I don't remember
the rest. Could you please tell me how you do it. by the way I did the
kubbe Fried it was great. Thank you very much
HELSINKI writes:
(25 Dec 2008, 14:20)
Dear Moti,
YOU R THE BEST IRAKI ON EARTH
Moti writes:
(21 Oct 2008, 08:40)
Let me try and answer both of these last questions. First, you can
substitute baking soda for baking powder (divide the amount in half
though), or you can just leave it out of the recipe. The falafel will be
less springy though. As for cooker's question, falafel dough lasts just a
couple of days in the refrigerator. you may have better luck frying them
all up and freezing the balls instead.
sidney from australia writes:
(18 Oct 2008, 20:45)
Dear Moti,
Thank you for the wonderful falafel recipe...I am trying it right
now but i do'nt have baking powder (closest town is 60km away), can i make
without or substitute with something? cheers sid.
cooker writes:
(06 Oct 2008, 17:50)
Dear Moti,
This really sounds good, but i am been looking for a recipe to make my own
falafel mix in a large amount to be able to just mix it up when I want
it...does a recipe exist for this !?
Moti writes:
(14 Jun 2008, 16:46)
Sorry mg! It's baking powder. I've corrected it in the falafel recipe.
Enjoy!
mg writes:
(13 Jun 2008, 20:28)
Dear Moti, is it baking soda or baking powder? You say BP in the
ingredients but then BS in the receipe.
Gangsta writes:
(19 Apr 2008, 05:21)
Dear Moti,
I am going to try this. I love falafel.
AKA GANGSTA
Eva writes:
(28 Jan 2008, 12:47)
Dear Moti,
Thanks!
This is delicious!
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