It's Sooo Good! | Tabouli (Tabouleh) Recipe

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It's sooo good!™ Moti's Iraqi cuisine. He'll tell you what you can do. And you'll like it!

Moti Zadik

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It's sooo good! > Recipes > Tabouli

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Tabouli (Mediterranean bulgar and parsley salad)

I'll tell you what you can put there :
  • 1 large bunch Italian parsley
  • 3 Tablespoons buglar
  • 2-3 shallots, chopped very fine
  • 1 small tomato, diced
  • Juice of 1 lemon
  • Spices: salt, chilis, etc. to taste
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Tabouli is a very traditional sald made primarily of parsley and cracked bulgar. It's delicious and refreshing, and especially goes well with falafel!

I'll tell you what you can do:

First you take the bulgar and soak it in a bowl filled with water. It takes at least 30 minutes to soften the bulgar, but 1 hour is best.

Chop the parsley as fine as you can. It may seem ridiculous, but the finer you chop it, the better this dish will taste! Add the strained bulgar and all the remaining ingredients, mixing them until they make a nice salad.

If it doesn't taste right, most likely you need to add some salt or some more lemon juice! Mmm, sooo good!




Try putting pepperocini juice into the mixture to add some extra spice

Spice = sooo good!

Best of luck,


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